Muay Thai and MMA

Learn fighting skills like a professional cage fighter. Muay Thai, boxing and submission grappling for adults of every level, and Youth MMA for kids 7 to 12.

Where it comes from

Our system utilizes modern and ancient fighting methods. We combine the arts of Muay Thai, boxing, and submission grappling.

Muay Thai is known for its devastating elbows, knees and kicks. Boxing is known for its quick striking combinations done with pin point accuracy. And submission grappling is known for its takedowns, throws, arm and leg locks, neck cranks and chokes.

Classes are run by Senior Instructor Paul Hoch. Paul has trained clients for just over 40 years, with world-class instructors such as Guro Dan Inosanto, Steve Tarani, William Holland, and Erik Paulson. He was a pioneer in the development of Cardio Kickboxing in the early 90s.

What a class is like

We train hard with sparring, focus mitt and heavy bag work. Classes teach you how to perform effective punches, kicks, knees and elbows. Increase your fitness level while doing body weight exercises and H.I.I.T. training.

We aim to make classes fun and energetic with a focus on fitness, form, and safety. We strive to make you a strong well balanced fighter with no weaknesses.

Who it is for

Whether you train to fight in the cage or just want to defend yourself and get in shape, Colorado Kickboxing & MMA will prepare you. Training is intense, but so is life. Come train with like minded friends and become the warrior you were meant to be!

Our Youth Class is for children ages 7 to 12. Your first lesson is free.

What to bring

Wear comfortable workout clothes and shoes. The only gear you need is a good pair of kickboxing gloves. All you'll need is a positive attitude!